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Home: Lenore's Natural Cuisine: Your Guide to Vegetarian, Vegan, Raw and Living Food Preparation


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Meet Lenore Baum

Quotes About Lenore

Vegetarian, Vegan, Raw and Living Food Preparation

Complete Class Listing

Raw & Living Food Series Menu

Vegetarian Series Menu

Gourmet Series Menu


Join The Staff


Lenore's Natural Cuisine: The Cookbook


Press Release

Table of Contents

Anatomy of a Recipe

Free Cookbook Chapter

Stores Carrying Lenore's Natural Cuisine

Sublime Soups: Vegetarian Soups and Quick Breads

Stores Carrying Sublime Soups



Articles About Lenore

To Your Health: Lenore Baum teaches serious vegetarianism with a smile

Cooking school focuses on natural, simple foods

The Baums' home is a green dream brought to life

Lenore Baum: traveling the road to vegetarian well-ville

A close-up of a passive solar house

Articles By Lenore

Balancing the Five Tastes

Learn to Control Your Food Cravings

The Healing Properties of Foods

Dairy, the Wonder Food?

Transform Your Health with Tantalizing, Vegetarian Meals

Vegetarian, Vegan and Macrobiotic Recipes

Indian Pudding

Baked Apples

Southwestern Black-Eyed Peas

Spaghetti with Gingered Broccoli

Shiitake-Leek Miso Soup

Udon Noodles with Quick Peanut Sauce

Kasha Varnishkas

Pressure-Cooked Split Pea Soup

Fried Rice

Sweet Rice with Chestnut and Adzuki Beans

Steamed Kale with Savory Sesame Dressing

Overnight Oatmeal

Lenore's Blueberry Muffins

Savory Tofu Spread


Hummus In-A-Hurry

Sweet Miso Soup

Links to Healthy Lifestyle Resources

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