class I

Sweet Miso Soup, Brown Rice with Nutty Gomashio Seasoning, Vegetable Medley with Tofu Dressing, Pickled Cabbage Salad and Tangy Turnip Pickles.



class II

Sweet Aduki Bean Stew, Millet & Barley, Japanese Arame with Sweet Corn, Collard Greens with Umeboshi Vinegar, Delicious Daikon Pickles and Blueberry Couscous Cake.

class III

Red Lentil & Corn Soup, Pressure-Cooked Rice with Chickpeas, Steamed Kale with Savory Sesame Dressing, Sweet Vegetable Stew with Gravy, Cool Carrot Pickles and Gelled Pear Dessert.

class IV

Shiitake Mushroom Soup with Rice Noodles, Vegetable Fried Rice, Luncheon Rice Balls, Vegetarian Sushi Rolls, Japanese Ginger Pickles and Dining-Out Suggestions.